Monday, November 20, 2017

Digestive burfi !


Being an ayurvedic physician i always rely on my kitchen pharmacy for minor health issues.Last week my friend Neelam dutta had shared the authentic goan recipe of making Alyachi kapa (Ginger burfi).That recipe inspired me to make my innovative digestive burfi by using spices from kitchen.The taste and the aroma of this burfi is really yummy.It can also be the best home remedy for nausea(specially during travel),bad breath,bloating etc.This recipe can be perfect as Mouth freshner (Mukhawas) or After meal snack to promote digestion.

          Ingredients
  • 1 cup Ginger pulp 
  • 2 cups Sugar
  • 2 tsp coriander seeds
  • 2 tsp cumin seeds
  • 2 tsp fennel seeds
  • 10 green cardamoms
  • 1 tsp Ghee(clarified butter)
  • Water(as per requirement)
          
          Method of preparation
  • Apply some ghee on the plate. Spread it evenly and grease the plate for making barfi.
  • In a frying pan dry roast the coriander seeds,cumin seeds and fennel seeds for 1-2 minute and keep it aside.
  • In a mixie make powder of cardamom and other roasted spices.Keep aside.
  • Clean the ginger and remove it's outer skin.Make the ginger paste.While grinding add just 1-2 tsp water if required.
  • In the pan take the sugar and add 3-4 tsp of water and mix it nicely.Keep the flame to low medium.
  • Let the sugar dissolve to form syrup consistency.
  • Next to the syrup add the ginger paste and spice powder and keep on mixing on low medium flame.
  • Mix well and cook till the mixture absorb the sugar syrup and reached the desired consistency that after cooling it will become solid.
  • Turn off the heat and spread the mixture on greased plate,let the mixture to cool down it takes around 10 minutes.
  • In the meantime spread it nicely using rolling pin(greased with some ghee).
  • Before the burfi mixture completely cools down put cuts of your desired size.
  • Once the burfi completely cools down,remove from plate and store in the airtight container.
  • Enjoy your digestive burfi !

          Happy cooking !




1 comment:

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