Me and my husband we both are a great fan of sitaphal. Sitaphal is the seasonal fruit.Sitaphal Rabdi (Custard apple rabdi) is a Indian dessert made using fresh sitaphal pulp.It is very popular seasonal sweet recipe. This awesome dish can serve as sweet or desserts.
I had tasted
this recipe long time ago in a restaurant in pune. This is the first time I am
preparing it at home and the outcome was super delicious and finger- licking.This recipe is the easiest way to impress your family and friends.
Custard Apple has lot of health benefits.It is
full of vitamin C anti-oxidants, which also helps to enhances the immune system.Custard apple is abundant with potassium, magnesium
and contains vitamin A, calcium, copper, fiber and phosphorous. It has high
calorific value, able to provide sustained energy.
Ingredients
- 1/2 liter Milk
- Sugar (around 6 tablespoons)
- Sitafal (Custard apple) pulp 1 cup
- Pinch of baking soda
- Cardamom powder (¼ tsp)
- Chopped dry fruits like cashew nuts, pistachios or almonds (as per choice)
 |
| Sitaphal pulp |
Method of preparation
- Boil milk in a heavy pot.
- Simmer (boil slowly at low temperature) till the milk is reduced to half,
- Stir milk while boiling.
- Mix in sugar and stir till dissolved.
- Add a pinch of baking soda to prevent milk from splitting.
- Then add cardamom powder and put off the flame.
- Cool to room temperature.
- Mix the sitaphal pulp and chopped dry fruits, mix well and chill for 1-2 hours.
- Serve chilled.
Note
- I have not added the ingredients like saffron or rose petals etc as i wanted to have taste of pure sitaphal.
- Quantity of sugar in this dessert is also less as the custard apple itself is sweet in taste.
Happy Cooking !
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